Holistic Healing: A Comprehensive Guide to Improving Health Naturally
 
Are You Trying to Improve Your Health Naturally?
 
Many women are searching for answers like:
How do I improve my health naturally?
Why am I always tired?
What helps inflammation without medication?
How can I balance my hormones naturally?
Is there a holistic daily routine that actually works?
 
If you’ve asked these questions, this book was written for you.
 
What Is Holistic Healing?
 
Holistic healing means addressing the root cause, not just symptoms.
Instead of separating your body into isolated problems, this book teaches you how your:
Nervous system
Hormones
Inflammation levels
Energy (Qi)
Emotional stress
Are all interconnected.
When one is out of balance, the others follow.
 
Why Conventional Approaches Often Leave You Frustrated
You may have:
Tried supplements with little change
Been told “everything looks normal”
Felt dismissed or unheard
Managed symptoms but never felt truly well
 
This book bridges Western understanding and Traditional Chinese Medicine principles so you can finally understand what is happening inside your body.
 
What You Will Learn Inside This Holistic Health Guide
This is not theory.
This is a structured, practical roadmap.
 
Inside you will discover:
✔ How to calm your nervous system naturally
✔ The connection between stress and chronic inflammation
✔ Why hormones shift after 40 (and what to do about it)
✔ Daily holistic routines that restore energy
✔ The role of Jing • Qi • Shen in long-term vitality
✔ Natural approaches to sleep, digestion, and emotional balance
✔ How acupuncture supports whole-body healing
 
Each chapter builds clarity and confidence.
 
Who This Book Is For
This book is ideal for:
Women 40+ experiencing fatigue, anxiety, or hormonal shifts
Anyone wanting natural ways to reduce inflammation
Those seeking a structured holistic wellness routine
Readers who want doctor-level insight explained clearly
Individuals ready to take charge of their health
What Makes This Book Different?
Written by:
Dr. Guadalupe Vanderhorst Rodriguez, D.Ac., L.Ac.
Doctor of Acupuncture & Holistic Health Educator
 
With decades of clinical experience, this guide is grounded in:
Traditional Chinese Medicine
Western physiology
Nervous system regulation
Practical daily implementation
 
It is calm.
It is clear.
It is empowering.
 
Frequently Asked Questions
Is this book only about acupuncture?
No. Acupuncture is explained, but the book focuses on daily holistic practices you can implement immediately.
Is this safe if I am under medical care?
 
Yes. The book supports integrative wellness and does not replace medical supervision.
Is this beginner-friendly?
 
Absolutely. Complex concepts are explained in accessible language.
If You’re Ready to Improve Your Health Naturally
 
This is your roadmap.
Not another trend.
Not another quick fix.
A grounded, comprehensive guide to healing your body from within.
 
Get Your Copy of
 
Holistic Healing: A Comprehensive Guide to Improving Health Naturally
Start restoring balance today.